We leave Plaça Francesc Estabanell, the park in front of the schools of Sant Pau de Segúries, to look for the Camí Ral de Camprodon (on a path already marked PR-C188), and follow it to near Salelles. From here we connect with the Route 12 Red Tour of Bolós, which we will follow.
We follow route 12 following the ridge to near Resclusanys, and we continue straight on until we pass by the house and meadows of Resclusanys.
Now we go down the Coll de les Cadiretes towards Sant Andreu de Porreres, Sant Miquel de Porrera, and we arrive at the Hostal de la Vall del Bac.
We go back to the right a few hundred meters the paved track of the Vall del Bac to the Llongarriu break.
We go up to Llongarriu and continue towards the Coll and the Diumalo until we reach the Capsacosta road and we continue to the right in a slight plain and descend to Sant Pau de Segúries.
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